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From Air Mattress to Memory Foam Mattress

Choose the right mattress for you and your family

Everyday you sleep 6~10 hours. A right mattress can significantly contribute to having a good night's sleep and waking up feeling rested and refreshed; and sleeping on the wrong mattress can cause sleeplessness, back pain, and overall aches and pains. For people with a back condition, sleep can aggravate the pain if the mattress isn't a good fit.

Three popular mattress types.

Memory Foam Mattress
Memory Foam Mattress is simply the most popular mattress type in the market. It provides exceptional support an d pressure relief throughout your body. Invented by NASA in the 1970's, memory foam was revised and launched into the commercial market by the Swedish company, Tempur-Pedic. Although Tempur-Pedic is still the best known brand in this category and the reigning leader of the high-end market, there are now plenty of knock off brands to choose from. Consumers can also purchase memory foam pillows and foam mattress toppers. (more)

Many are still confused between the difference between an air mattress and an Air Mattress Bed. Air mattresses are great in a pinch but provide minimal comfort and support and are more for portable use rather than a permanent sleep system. Air Mattress Beds not only give you the feeling of sleeping on air, but with the right materials and construction, it can be a very comfortable and supportive, permanent sleep system. Air Mattress Beds also have the unique property of allowing different comfort levels for each partner's side of the bed. Priceless! (more)

Innerspring (Coil Spring) Mattress
Innerspring mattress is simply old technology. This kind of mattress can be used on a flat bed surface and for an adjustable frame, a specially made coil spring mattress is made. A higher quality innerspring mattress will likely have a higher number of turns in the coil. Coils can either be connected together or remain independent, the latter being less likely to transfer motion. The more luxurious models are covered with a layer of memory foam, latex and / or a pillow top. (more)

Video

How to choose the right mattress


News

Green tea helps beat sleep apnea deficits (UPI)
LOUISVILLE , Ky., May 16 (UPI) -- Chemicals found in green tea may be able to stave off the cognitive deficits that occur with obstructive sleep apnea, U.S. researchers say.

Green Tea Puts Sleep Apnea Woes to Bed? (WebMD)
The powerful antioxidants found in green tea may help thwart cognitive problems related to obstructive sleep apnea.




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